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Category: natural pain relief

If Stress-Related Headaches Are Holding You Back - PT of Rocky Hill Sep15th 2021

If Stress-Related Headaches Are Holding You Back, You Need To Read This

If you’ve ever experienced the sensation that your head is smashed in a clamp, chances are you knew straight away that what you were experiencing was a headache. However, did you know that there are different types of headaches, and this one is referred to as a stress-related headache? Headache pain can keep you from

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hip and knee pain Sep5th 2021

Kick Hip and Knee Pain With The Help of A Physical Therapist

Hip and knee pain are two of the most commonly experienced pains identified in an adult joint pain reporting survey done by the Centers for Disease Control. This means that if you’re dealing with hip and knee pain, you’re not in the boat alone. We’re sure you’re well aware that knee and hip pain makes

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4 Ways A Proper Diet Can Relieve Your Aches & Pains Aug12th 2021

4 Ways A Proper Diet Can Relieve Your Aches & Pains

According to the World Health Organization, 60% of factors related to your health and quality of life are directly related to your lifestyle choices. One of the most important lifestyle choices you can make is choosing to buy and eat healthier foods! Do you have chronic pain? If so, you may want to take a

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