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Category: nutrition

Got A Scheduled Surgery? Plan On Physical Therapy Before & After! Oct20th 2021

Got A Scheduled Surgery? Plan On Physical Therapy Before & After!

Do you have a scheduled surgery on the books? If so, it’s a wise idea to work with a physical therapist both before and after surgery to optimize your outcome and recovery! Working with a physical therapist prior to your operation — sometimes referred to as “prehab” — can help you to prepare emotionally and

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If You’re Living With Chronic Back Pain, You Must Read This Now! Oct10th 2021

If You’re Living With Chronic Back Pain, You Must Read This Now!

Do you feel as if you’ve been shut out of your own life because of your constant back pain? This nagging, excruciating symptom can be caused by a number of underlying causes and it can get worse with time, to the point that you can hardly move! Along with these horrible movement restrictions, you may

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If Stress-Related Headaches Are Holding You Back - PT of Rocky Hill Sep15th 2021

If Stress-Related Headaches Are Holding You Back, You Need To Read This

If you’ve ever experienced the sensation that your head is smashed in a clamp, chances are you knew straight away that what you were experiencing was a headache. However, did you know that there are different types of headaches, and this one is referred to as a stress-related headache? Headache pain can keep you from

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